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01. First lesson
28:21
01. First lesson
02. Second lesson
18:11
02. Second lesson
03. The third lesson
13:33
03. The third lesson
04. Fourth lesson
15:36
04. Fourth lesson

Video course training materials

* Available only if you take the course

  • The video course for adults is a system of complex brain development that helps to improve mental activity through simple but effective exercises.

  • It is important to follow the sequence of exercises and to practise regularly, at least twice a week.

  • The course includes exercises to improve concentration and reboot mental activity.

  • The training will enable you to learn self-regulation techniques and enrich your life significantly.

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